Countdown to Your First Step Towards Relief!

Your Pelvic Pain Action Plan:
Tools to Reduce Pain Starting Today

A free virtual workshop to help you understand your symptoms and begin taking meaningful steps toward relief


By the end of this 60-minute virtual workshop, you'll understand why your pelvic pain persists
& what you can do to shift towards real long-term relief & resilience!

🗓️ Live Tuesday, December 9th at 10:30AM CST

This Workshop Is Perfect for You If You’ve Been Experiencing:

  • Pain with bowel or bladder functions

  • Pain with sitting, movement, or intimacy

  • Burning, sharpness, or pressure

  • Difficulty using tampons or having pelvic exams

  • Pain flare-ups tied to stress

  • Confusion or frustration about what's actually causing your symptoms

  • Feeling dismissed or told "everything looks normal"

If you’re looking for a real path forward, you want something you can DO today, and you’re ready for support that actually addresses the root cause(s), don’t hesitate to register!

If You’ve Tried Everything and Still Have Pain — It’s Not Your Fault

Most people are given incomplete advice like do Kegels, stretch, take a warm bath, or relax and have a glass of wine…

But pelvic pain can have many root-cause contributors and when you understand them, everything changes.

This workshop gives you the first step toward a real, personalized action plan.

What You’ll Learn in This Workshop

In this live, 60-minute session, you’ll learn:

  • The most common root causes contributors of pelvic pain

  • Why symptoms persist despite “trying everything”

  • How breath + movement patterns shape tension

  • Tools you can start using TODAY

  • How to build resilience, not just temporary coping

  • Next steps you can take to create a personalized plan

Meet Dr. Ally Loupe, PT, DPT

Physical Therapist & Birth Doula

Pain isn't always a threat, but it's truly information!

My hope is that you will leave this workshop with clarity and a plan that you can begin using right away.

Additionally, if you need more support, we have an entire team of pelvic floor therapists behind us.

Over 10 years of experience as a pelvic health & orthopedic physical therapist treating a wide variety of conditions.

B.S in Health Science, Doctorate in Physical Therapy, & continued education with the APTA’s Academy of Pelvic Health, for a robust education in pelvic health.

Co-creator of Move Through Motherhood (Genesis' own pregnancy & postpartum program)

Find her on Instagram @prettypelvis.dpt

Ready to break free from pelvic pain?

Take the first step toward relief by registering for this FREE workshop now!